Uncategorized

Hormones and Pain

Pain is not just a structural issue. Hormones play a significant role in how pain is perceived, processed, and how we recover from it. This is why symptoms can fluctuate across the menstrual cycle, menopause, and present differently in men and women. As a holistic osteopath, Beverley considers hormonal influences as part of your assessments …

Hormones and Pain Read More »

Parent proofing your body! A guide to common Mum injuries and tips on how to avoid them when caring for babies and toddlers.

Let’s face it-motherhood can certainly take its toll on our bodies. Minor aches and pains can escalate into full blown strain injuries with overuse. The positions we get into and the movements we constantly make throughout the day, quite simply put, can hurt us. Lifting a baby out of the cot, hunching forward to breastfeed, …

Parent proofing your body! A guide to common Mum injuries and tips on how to avoid them when caring for babies and toddlers. Read More »