Let’s face it-motherhood can certainly take its toll on our bodies. Minor aches and pains can escalate into full blown strain injuries with overuse. The positions we get into and the movements we constantly make throughout the day, quite simply put, can hurt us. Lifting a baby out of the cot, hunching forward to breastfeed, …

Parent proofing your body! A guide to common Mum injuries and tips on how to avoid them when caring for babies and toddlers. Read More »